Troye Bates 
Attention Management [EPUB ebook] 
3-in-1 Guide to Master Focus Techniques, Concentration Training, Mind Concentration & Improve Focus

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Attention Management – 3 Manuscripts in 1 Book, Including: How to Focus Your Mind, How to Improve Memory and How to Study Effectively.

 

1)

HOW TO FOCUS YOUR MIND:

7 Steps to Master Concentration Techniques, Attention Management & Staying Focused.

 

YOU WILL LEARN:


  • Why goals matter to build a foundation for focus.

  • The way your environment impacts your ability to concentrate. 

  • How to enhance your mental prowess.

  • Why it is energy management, not time, that matters. 

  • How to shut down distractions, enhance your attention, and more. 


 

2)

HOW TO IMPROVE MEMORY:

7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory.

 

YOU WILL LEARN:


  • Methods of exercising your mind while going about your everyday life.

  • Physical exercises that are good for your mind and memory.

  • Sleep and rest habits that are good for you and those that are not.

  • How and what to eat in order to remember.

  • How to contain stress so as not to affect your cognitive skills.

  • Helpful memorization techniques to apply.

  • Some mnemonics, their examples, and how to use them.


 

3)

HOW TO STUDY EFFECTIVELY:

7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation.

 

YOU WILL LEARN:

·     The 7 easy steps to study effectively.

·     32 tips on how to become a successful student.

·     The art of notetaking.

·     Exam preparation techniques that will result in better grades.

·     How to be more productive no matter what you are trying to study.

 

Master Focus Techniques, Concentration Training, Mind Concentration & Improve Focus Today!

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Lingua Inglese ● Formato EPUB ● Pagine 195 ● ISBN 9798869081742 ● Dimensione 0.9 MB ● Casa editrice Troye Bates ● Pubblicato 2023 ● Edizione 1 ● Scaricabile 24 mesi ● Moneta EUR ● ID 9345974 ● Protezione dalla copia Adobe DRM
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