Autore: Wojtek Chodzko-Zajko

In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text high …

Current research is changing the notion that little can be done to deflect the inexorable damage done to the brain by the aging process. Exercise and Its Mediating Effects on Cognition shows that alt …

Enhancing Cognitive Function and Brain Plasticity, is also available as an e-book. The e-book is available at a reduced price and allows students to highlight and take notes throughout the text. When …

In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text high …