Why do people often find themselves unhappy and unable to experience true happiness?The popularity of Harvard University’s psychology of happiness among countless individuals underscores the profound importance of pursuing happiness.This book aims to answer the question of what true happiness truly is and how one can attain it for themselves.Happiness is an inward return, a serene state of being that stems from a positive mindset. Simplifying life’s complexities and being unfettered by distractions are the keys to achieving genuine happiness.The book explores various aspects of the human psyche, including mindset, joy, serenity, gratitude, acceptance, and letting go, offering guidance on cultivating a strong emotional intelligence. By reading this book, you can uncover the secrets to attaining happiness.
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