Author Jennifer Mac Kay provides an in-depth volume on the ancient sport of Taekwondo. Readers will learn about the physics and biomechanics of the sport. They will appreciate the amount of fitness and training that is involved to be great at the sport. Additionally, they’ll learn about nutrition, injuries, and the psychology behind Taekwondo.
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Language English ● Format PDF ● Pages 112 ● ISBN 9781420511215 ● Publisher Greenhaven Publishing LLC ● Published 2014 ● Downloadable 3 times ● Currency EUR ● ID 6900230 ● Copy protection Adobe DRM
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