Wellness Unveiled: Navigating the Core Elements of Health by Jude Hawthorne delves into the intricate tapestry of wellness, exploring how self-care and self-development are pivotal to achieving a balanced and fulfilling life. Drawing from psychological research and various health models, this book offers a comprehensive guide to understanding and implementing wellness in everyday life. Whether you’re a healthcare professional, educator, or someone seeking personal growth, this book provides valuable insights into the physical, psychological, and spiritual dimensions of health. Discover how addressing individual needs and goals can lead to self-actualization and a more vibrant, purposeful existence.
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Language English ● Format EPUB ● Pages 88 ● ISBN 9798330458202 ● File size 2.5 MB ● Publisher Creative Quill Press ● Published 2024 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 9965243 ● Copy protection Adobe DRM
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