Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.Sports Nutrition: Energy Metabo
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Language English ● Format PDF ● Pages 288 ● ISBN 9780849379512 ● Editor Judy A. Driskell & Ira Wolinsky ● Publisher CRC Press ● Published 2007 ● Downloadable 3 times ● Currency EUR ● ID 5675788 ● Copy protection Adobe DRM
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