Julia Mueller 
Quintessential Kale Cookbook [EPUB ebook] 
Simple and Delicious Recipes for Everyone’s Favorite Superfood

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75 delicious, nutrient-packed recipes to incorporate kale into every meal.Kale is considered one of the world’s most powerful superfoods for very good reasons. It’s packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent many kinds of cancer. Just one cup provides more than 100 percent of the daily value of vitamins A, C, and K, and it’s low calorie, high in fiber, and fat free. Furthermore, kale is high in iron and has a good do...

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Language English ● Format EPUB ● Pages 208 ● ISBN 9781510738300 ● Publisher Skyhorse ● Published 2019 ● Downloadable 3 times ● Currency EUR ● ID 7098965 ● Copy protection Adobe DRM
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