We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.
Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt.
Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people’s mental health – whether fleeting or long-term – and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.
About the author
Dr Olivia Hewitt is a clinical psychologist who has worked in the NHS since 2003. After meeting co-author Juno Dawson whilst at university in north Wales she went on to train at the University of Oxford. Since then she has specialised in working with people with a learning disability as well as writing for academic journals and lecturing at the universities of Southampton and Oxford. Outside of work, Olivia can be found reading detective novels and helping out on the farm. She lives with her husband in Oxfordshire.
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