Using her own lifetime experiences, Kay Hammond has written a useful book for others with the same problempanic attacks. In short chapters about situations a panicked person might find themselves in (such as losing keys), Hammond has provided flurries of questions a person might ask themselves, questions that are geared toward helping the person realize that another person has been there and found ways to find a calming solution. She ends each small chapter with a litany of hope and actions to take, plus reassurance that reflects her own strong belief in a God who shows his care for panicked people. The Poems contains several of her positive and uplifting poems.
Lianne Mercer, RN, MSN, CPT
About the author
Kay Hammond is a born and bred Texan, and has never lived anywhere but Texas. She is currently living in the Austin area. Her goal is to see all fifty of the United States. She has gotten pretty far, but she is not finished yet.
She is a writer and photographer. The illustrations in the book where done by her.
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