Mark Fefergrad & Peggy Richter 
Psychotherapy Essentials to Go: Cognitive Behavioral Therapy for Anxiety (Go-To Guides for Mental Health) [EPUB ebook] 

A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat anxiety.

From fundamental skills to more detailed clinical application across a number of different anxiety disorders—including panic, social anxiety, generalized anxiety, OCD, and specific phobias—this concise guide provides a user-friendly overview of CBT for anxiety so any clinician can begin to implement it with their patients. Techniques for early, middle, and end phases of treatment are covered, including goal-setting and collaborative therapeutic engagement with clients, as well as methods for interoceptive exposure, challenging avoidance, and employing the thought record.



Included in this comprehensive guide are a DVD of sample therapy sessions and clinical explication that describe how to implement the protocol, as well as a laminated pocket reminder card. An on-the-go package of practical tools that busy clinicians won’t want to be without.

Please note that the ebook version of this title does not include the DVD. 

About the author

Paula Ravitz, MD, is Associate Professor, Morgan Firestone Psychotherapy Chair, and Associate Director of the Psychotherapy, Health Humanities, and Education Scholarship Division for the Department of Psychiatry at the University of Toronto, where she leads IPT training. She is also the director of the Mt. Sinai Psychotherapy Institute. Her clinical practice, teaching, and research focus on IPT and attachment informed psychotherapy.