Marvin Claybourn & Ian Fraser 
Humor, Stress and Health [PDF ebook] 

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Much of contemporary psychological research on humor is based on the assumption that a sense of humor is a positive and desirable personality characteristic that enhances psychological health and well-being. Researchers generally assume that individuals with a greater sense of humor possess a number of other desirable traits, such as great optimism, self-acceptance, self-confidence and autonomy. Humorous people are also thought to be able to cope more effectively with stress, to generally experience less negative moods such as depression and anxiety, to enjoy greater physical health, and to have more positive and healthy relationships with others. This new book explores the relationship between humor and stress in relation to psychological health and well-being.

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Format PDF ● Pages 111 ● ISBN 9781536112955 ● Editor Marvin Claybourn & Ian Fraser ● Publisher Nova Science Publishers ● Published 2017 ● Downloadable 3 times ● Currency EUR ● ID 7216630 ● Copy protection Adobe DRM
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