Author: Mary F. Shackelton

BIO: Dr. Mary Shackelton, MPH, ND founder of Holistica Integrative Care has been practicing naturopathic medicine with an emphasis on women”s health for 25 years in Boulder Colorado. She also has a Master”s in Public Health (MPH) which focuses much of her work in the area of prevention. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic conditions. This book was written for women who are pre-conception to help them reduce the life long impact of chemical exposures, creating the foundation of a healthier neurologic terrain beginning in utero. It is my hope that those who find this book will learn the fundamental principles of living a life of detoxification. The results will be a stronger more resilient healthy life for you and your baby. Dr Shackelton has co-founded numerous companies and projects including: Insulite Laboratories, a company dedicated to reversing disorders related to insulin, Pride Pads Africa (Pride Pads.org) whose mission it is to provide sanitary pads to girls in Cameroon Africa to keep them in school. She has been an avid life long gardener, runner, skier, hiker and has raised 3 children with her husband in Colorado. She can be contacted at maryshackelton.com