The relationship we have with food can be very complex . We often use food to reward ourselves, to comfort ourselves, or to punish ourselves. But what would happen if we could eat with love and respect for ourselves?
By eating with self-love , we learn to eat in a nutritious and balanced way, without punishing ourselves for our mistakes. We also learn to listen to our body and give ourselves what it needs, not what our ego wants.
When we eat with self-love , we are nourishing our body and soul. We are giving ourselves the best we have to offer, and we are setting ourselves up for a long, healthy, and happy life.
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With clear and accessible language, we make complex concepts understandable to everyone, democratizing access to knowledge and inspiring positive changes in people’s lives, both personally and professionally. We seek to combine theory with practical applications, offering effective tools and strategies for overcoming challenges, increasing productivity and making dreams come true.
We believe in knowledge as the main key to success. Enabling everyone to have the potential to achieve great things.
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If you’re looking for books that inspire you to go further, teach you to be more productive and help you achieve your objectives, goals and dreams, then these books are for you.
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