Michael Chaskalson is the UK”s leading trainer of mindfulness-based approaches to work, with clients including London Business School, Prudential and Glaxo Smith Kline. He is an honorary lecturer at the Centre for Mindfulness Research and Practice, Bangor University, UK, and has more than thirty years experience of Buddhism and formal meditation.
11 Ebooks by Michael Chaskalson
Michael Chaskalson: The Mindful Workplace
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindf …
EPUB
English
DRM
€41.99
Michael Chaskalson: The Mindful Workplace
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindf …
PDF
English
DRM
€41.99
Michael Chaskalson: Mindfulness in Eight Weeks
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: …
EPUB
English
DRM
€8.99
Michael Chaskalson: Mindfulness: Weeks 1-2 of Your 8-Week Plan
Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive t …
EPUB
English
DRM
€5.49
Michael Chaskalson: Mindfulness: Weeks 3-4 of Your 8-Week Plan
Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive t …
EPUB
English
DRM
€1.99
Michael Chaskalson: Mindfulness: Weeks 5-6 of Your 8-Week Plan
Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive t …
EPUB
English
DRM
€1.95
Michael Chaskalson: Mindfulness: Weeks 7-8 of Your 8-Week Plan
Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive t …
EPUB
English
DRM
€2.36
Michael Chaskalson & Dr Megan Reitz: Mind Time
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your …
EPUB
English
DRM
€8.99
Michael Chaskalson & Mark McMordie: Mindfulness for Coaches
Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness training and explores how mindfulness can feature in coaching work. Michael Chaskalson and Mark Mc Mordi …
EPUB
English
DRM
€41.38
Michael Chaskalson & Mark McMordie: Mindfulness for Coaches
Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness training and explores how mindfulness can feature in coaching work. Michael Chaskalson and Mark Mc Mordi …
PDF
English
DRM
€41.07
Michael Chaskalson & Megan Reitz: Mind Time
Escrito por Michael Chaskalson, mestre nas aplicações clínicas de mindfulness e Megan Reitz, professora de Liderança e Diálogo na Ashridge Executive Education, Mind Time traz um programa de exercício …
EPUB
Portuguese
€6.49
