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Michael Leitzmann & Carmen Jochem 
Sitzstreik [EPUB ebook] 
Tipps und Tricks gegen die Risiken und Nebenwirkungen des Sitzens

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Cover of Michael Leitzmann & Carmen Jochem: Sitzstreik (ePUB)

Wir sitzen – im Auto, in der Arbeit und abends auf dem Sofa. Langes Sitzen aber begünstigt die Entstehung einer Vielzahl weitverbreiteter Erkrankungen – darunter Diabetes, Krebs und Herz-Kreislauf-Erkrankungen. Unterhaltsam erklären die beiden Ärzte Carmen Jochem und Michael Leitzmann, was beim Sitzen in und mit unserem Körper passiert und wie es sich auf die Entstehung von Krankheiten auswirkt. Dabei werden die neuesten wissenschaftlichen Erkenntnisse anschaulich beschrieben. Ihr Buch liefert leicht umzusetzende Ideen und Lösungsansätze und zeigt, wie wir es schaffen können, im Alltag weniger zu sitzen.

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About the author

Prof. Dr. Dr. Michael Leitzmann ist Lehrstuhlinhaber für Epidemiologie und Präventivmedizin an der Universität Regensburg. Dr. Carmen Jochem ist Mitarbeiterin am Lehrstuhl für Epidemiologie und Präventivmedizin in Regensburg.
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Language German ● Format EPUB ● Pages 208 ● ISBN 9783451814525 ● File size 7.3 MB ● Publisher Verlag Herder ● City München ● Country DE ● Published 2018 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 6416240 ● Copy protection Social DRM

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