Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

Mimi Kirk & Mia Kirk White

Mimi Kirk & Mia Kirk White
Raw-Vitalize: The Easy, 21-Day Raw Food Recharge [EPUB ebook]

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Cover of Mimi Kirk & Mia Kirk White: Raw-Vitalize: The Easy, 21-Day Raw Food Recharge (ePUB)

A day-by-day guide to clean, raw eating

Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.

They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

€20.99

About the author

Mia Kirk White is a Certified Holistic Health Counselor trained in nutrition, Jin Shin, Swedish massage, and Acupressure. She lives in Richmond, Virginia with her two children.

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Language English ● Format EPUB ● Pages 224 ● ISBN 9781682680292 ● File size 40.3 MB ● Publisher Countryman Press ● Country US ● Published 2017 ● Downloadable 24 months ● Currency EUR ● ID 7470860 ● Copy protection Adobe DRM

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