We have all had the displeasure of encountering toxic personalities at one point in our lives. These are the people that get you to wonder which version of them you will encounter on any given day and who will do everything in their power to put the blame for everything on someone or something else. However, we don’t always realize how much their behavior can affect us in our own lives. Spotting toxic traits can be challenging – and this is what makes their actions so damaging. You don’t even know how much power a toxic person yields over you. So, you just let them continue to chip away at your self-esteem until you start questioning your own integrity instead of theirs.

As you will learn from this book, it doesn’t have to be this way. You can live your life in peace and harmony without letting a toxic person drain you of your energy, joy, and hope. This comprehensive book provides deep insight into the different types of negative behavior, highlighting common toxic traits and their possible background. Understanding them will help you move on with your life by learning to focus on yourself first. While this may sound like a delicate prospect given the difficult context of your relationship, putting yourself first will enable you to finally see your experiences with a toxic person from a different perspective, one that truly matters, namely, yours.