The role natural environments play in human health and wellbeing is attracting increasing attention. There is growing medical evidence that access to the natural environment can prevent disease, aid recovery, tackle obesity and improve mental health. This book examines the history of natural environments being used for stress-reduction, enjoyment, aesthetics and catharsis, and traces the development of the connection between humans and the environment, and how they impact our personal and collective health.
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Denise Mitten, Ph D. has a background in education, forest ecology, complementary and alternative medicine, and health and wellness. She has engaged in research about healing in natural environments, including examining the spiritual connections people have to outdoor spaces, how to use time in nature to help women with eating disorders, and how body image relates to participation in outdoor activities. Dr. Mitten is Professor and Chair of the Sustainability Ph D program at Prescott College
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