The Bulletproof Way of Life: More Butter, Less Exercise and Better Sleep for the Body and Brain You Deserve In his #1 New York Times bestseller, The Bulletproof Diet, Dave Asprey shows how ditching traditional "diet" thinking can help you lose weight, boost your IQ and increase your energy. From Silicon Valley to Hollywood to New York City, hundreds of thousands of Americans start their day with Bulletproof Coffee and have embraced the Bulletproof way as a blueprint for a better life. Now, in his companion cookbook, Asprey provides over one hundred easy and delicious recipes to help you shed pounds, reduce inflammation, build lean muscle and feel better than ever.
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 240 ● ISBN 9781443439244 ● Penerbit HarperCollins Canada ● Diterbitkan 2015 ● Muat turun 3 kali ● Mata wang EUR ● ID 8117704 ● Salin perlindungan Adobe DRM
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