Fascia: What It Is and Why It Matters is the ‘must-have’ book for everyone wanting to learn more about fascia as a tissue and a system. This second edition maintains the high standard of the first book while expanding on everything that made it so popular.
By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to ensure the reader understands what’s important and why it matters to the body.
From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration – Lesondak deftly weaves all these concepts together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.
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David Lesondak is an allied health member in the Department of Family and Community Medicine at the University of Pittsburgh Medical Center (UPMC), where he maintains a clinical practice in structural integration, visceral manipulation, and other fascial modalities at UPMC’s Center for Integrative Medicine. He has been a clinical structural integrator for over 25 years. Certified in Kinesis Myofascial Therapy by Thomas Myers, he is also a Board Certified Structural Integrator, Fascial Fitness Trainer, Visceral Manipulator via the Barral Institute and also certified by Ann and Chris Frederick as a Fascial Stretch Therapist, Level One.Since 2010, he has video-taped and edited 88 individual scientific presentations resulting in 55 hours of finished lectures from the most forward-thinking researchers in the field of fascia. Prior to this, he conceived, edited, and produced Anatomy Trains Revealed, a 3-DVD companion to the best-selling book. He is a busy lecturer on the topic of fascia and fascia-based therapies and have presented internationally to such groups as Fascia Research Group at Ulm University; Consortium of Academic Health Centers for Integrative Medicine; Natural Health Practitioners of Canada; and Integrative Medicine in Preventive Medicine Education (IMPri ME).He also runs the blog www.fascialconnections.com
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