Dr Lola Akingbola 
UP AND RUNNING IN 30 DAYS: FROM COUCH TO 5K AND BEYOND. [EPUB ebook] 
DISCOVER YOUR RUNNING POTENTIAL!

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I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen different types of ‘Runner’ out and about: in the gym, slogging away on the treadmill for hours at a time (how? – is a valid question); or on the streets pounding out the miles. You may even have wondered past an athletic track and seen people running in circles at various speeds from the gentle jog to lung-busters! If you have been really fortunate, you have watched fro...

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Dr Lola Akingbola lives in London with her family, where she works as a medical doctor. She is currently working on her own line of hair care products for hair of...

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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 108 ● ISBN 9781669891420 ● Saiz fail 4.4 MB ● Penerbit Xlibris UK ● Diterbitkan 2024 ● Muat turun 24 bulan ● Mata wang EUR ● ID 10085226 ● Salin perlindungan Adobe DRM
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