George L. Blackburn & Julie Corliss 
Break Through Your Set Point [EPUB ebook] 
How to Finally Lose the Weight You Want and Keep It Off

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How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can’t seem to nudge the number on the scale farther down, and often they end up gaining back the weight they lost. Finally, there is a healthy, permanent weight-loss solution that will get you off the frustrating yo-yo that often accompanies mo...

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Bahasa Inggeris ● Format EPUB ● ISBN 9780061734205 ● Penerbit HarperCollins ● Diterbitkan 2008 ● Muat turun 6 kali ● Mata wang EUR ● ID 5635732 ● Salin perlindungan Adobe DRM
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