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Gerd Schnack
Das Wunder der Entspannungshocke [EPUB ebook]
Befreiter Rücken und ein gutes Bauchgefühl

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Leben ist Bewegung, Bewegung Leben. Und gerade in unseren Bewegungen machen wir vieles falsch. Der renommierte Präventivmediziner Prof. Dr. Gerd Schnack weist nach, wie wir durch falsches Sitzen Opfer von Zivilisationskrankheiten werden – von der einfachen Verstopfung über Rückenschmerzen bis zum Dickdarmkrebs. Und er zeigt, wie wir durch richtiges Hocken dieser Abwärtsspirale entkommen können.

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Gerd Schnack, Prof. Dr. med., Präventiv- und Sportmediziner, Facharzt für Chirurgie / Unfallchirurgie, Präsident der Deutschen Gesellschaft für Präventivmedizin und Präventionsmanagement e.V., ist am Allensbacher Präventionszentrum tätig und aus zahlreichen Seminaren und Fernsehauftritten bekannt.

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Bahasa Jerman ● Format EPUB ● Halaman-halaman 224 ● ISBN 9783451809316 ● Saiz fail 7.5 MB ● Penerbit Verlag Herder ● Bandar raya München ● Negara DE ● Diterbitkan 2016 ● Edisi 1 ● Muat turun 24 bulan ● Mata wang EUR ● ID 4903916 ● Salin perlindungan Social DRM

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