In this book there are 22 Taiji Qi Gong exercises described. These exercises improve energy intake, strengthen the self-healing powers and bring about a balance of the vegetative nervous system. They promote concentration and inner peace. They have a positive effect on the digestive organs, the muscles, the tendons, joints and the spine. The increased oxygen intake strengthens the heart and lungs.
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The author Hartmut von Czapski has been working for over 30 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 88 ● ISBN 9783750467842 ● Saiz fail 12.8 MB ● Penerbit Books on Demand ● Diterbitkan 2020 ● Edisi 1 ● Muat turun 24 bulan ● Mata wang EUR ● ID 7385469 ● Salin perlindungan Social DRM
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