Jan Chozen Bays 
Mindful Eating [EPUB ebook] 

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

Keeva Hargrove, The Hair Doctor, asks the question, ‘Is there pork in your products?’ Her answer may surprise you. Learn if you are a ‘product junkie’ and, if so, how you became one through brand nam …

Raising a baby is joyful, amazing . . . and ridiculously difficult. But with some insight into what”s actually going on inside your little one”s head, your job as a parent can become a little bit e …

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it”s not just as simple as getting the miles u …

Rebecca Whitlock is an ordinary woman working in the business field and looking to advance her career when she witnesses a murder. Desperation and fear have her running for her life with no idea wher …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …