Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their childrenand how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.
Julie Burton
Self-Care Solution [EPUB ebook]
A Modern Mother’s Must-Have Guide to Health and Well-Being
Self-Care Solution [EPUB ebook]
A Modern Mother’s Must-Have Guide to Health and Well-Being
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 224 ● ISBN 9781631520693 ● Penerbit She Writes Press ● Diterbitkan 2016 ● Muat turun 3 kali ● Mata wang EUR ● ID 4882959 ● Salin perlindungan Adobe DRM
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