Many of us with ADHD are frustrated with our limitations. In this book, I discuss how I embraced my ADHD traits and turned them into strengths, helping me navigate my life and live in harmony with the world around me. I share stories, tips and tricks, and inspirational quotes from famous people with ADHD as a way to celebrate our differences rather than suppress or ignore them. I’ve had over fifty years to hone these superpowers in order to game the system and live life to the fullest.
Jadual kandungan
PREFACE………………………………………………………………………………5
INTRODUCTION…………………………………………………………………. 7
Superpower #1-Resilience ……………………………………………..23
Superpower #2- High Energy…………………………………………33
Superpower #3- Restlessness…………………………………………43
Superpower #4- Hyperfocus………………………………………….53
Superpower #5- Creativity……………………………………………..65
Superpower #6- Problem-Solving…………………………………. 75
Superpower #7- Quick Starter………………………………………. 87
Superpower #8- Risk-Taking………………………………………….95
Superpower #9- Multitasking………………………………………..101
Superpower #10- Spontaneity………………………………………..111
Superpower #11- Compassion………………………………………. 121
Superpower #12- Hopeless Romantic…………………………… 131
Superpower #13- Calm Under Pressure………………………..147
Superpower #14- Sense of Humor ………………………………..157
Superpower #15- Intuition…………………………………………….167
Superpower #16- Personable…………………………………………175
Superpower #17- Sense of Fairness……………………………… 183
Superpower #18- Persistent…………………………………………..191
Superpower #19- Coping Skills……………………………………. 201
Superpower #20- Zest for Life……………………………………… 211
Closing…………………………………………………………………………….. 219
A Letter to My Children and Grandchildren…………………. 221
Other Books by Kelly Middleton……………………………………..225
Endnotes…………………………………………………………………………..227
Mengenai Pengarang
Mike Mavilia Rochester is a ghostwriter and editor from Boston, Massachusetts. He’s the managing editor and ‘anthology barista’ of the literary magazine The Fictional Café. Rochester also sits on the board of directors for Independent Publishers of New England. You can find his work on Linktree: linktr.ee/Mikem Rochester.
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