In this straightforward, comprehensive guide, Sister Lilian, South Africa’s most trusted pregnancy and baby care expert, discusses all aspects of pregnancy, birth and parenting. Your birth options, the role of fathers, the growth and development of your baby and toddler, health concerns, the correct nutrition for Mom and Baby, sleep problems and how to cope as a working parent are among the topics she covers. Drawing on more than 30 years’ experience, she deals calmly and compassionately with issues new parents often find overwhelming. A practical and realistic guide, written specifically for South African parents.
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Lilian Paramor (known as Sister Lilian) holds a B.Nursing degree from the University of Stellenbosch and is a qualified and registered nurse and midwife. She is also a qualified reflexologist and a natural health practitioner with 30 years’ experience, and is South Africa’s leading pregnancy and parenting advisor. She is well-known in both the maternity professional world as well as in the parenting community in South Africa. Her trademarks are her compassion, credibility and innovation. She further believes strongly in the approach of ‘first do no harm’ and has operated under the slogan with nature, knowledge and experience throughout her career. She is the author of several books.
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