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Martin E. P. Seligman
Authentic Happiness [EPUB ebook]
Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

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A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychologyand sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknessesand working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 336 ● ISBN 9780743247887 ● Penerbit Free Press ● Diterbitkan 2002 ● Muat turun 6 kali ● Mata wang EUR ● ID 5669575 ● Salin perlindungan Adobe DRM

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Martin E. P. Seligman

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