In the midst of the hectic world we live in, it is often difficult to focus on the small, valuable things that grow right in front of us. Yet nature holds a wealth of treasures that are not only beautiful but also have healing propertiesplants that can naturally provide us with nutrients and medicinal benefits. Many of them can be found right outside our doorstep, along roadsides, in meadows, and in our gardensoften dismissed as weeds, yet they have a long tradition in folk medicine and offer numerous health benefits.In this book, I would like to introduce you to 12 such healing herbs that are not only easy to find but also simple to use. Nettle, dandelion, ground ivy, goutweed, plantain, daisy, yarrow, sorrel, red clover, wild garlic, chickweed, and cornflowerall these plants offer us more than just a green sight. They can enrich our diet, enhance our well-being, and even provide relief for various health concerns.You will learn when and where to find these plants, what health benefits they offer, and how to incorporate them into your diet and daily wellness routine. Whether in the kitchen, as tea, or as natural remediesthis book will show you how to reconnect with nature in its purest form and benefit from its powers.Embark on a journey of discovery into the world of native plants and learn how to use natures treasures for your well-being!
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Martin Luntig ist professioneller Autor und schreibt Fachbücher zu verschiedenen Themen. Seine drei erfolgreichsten Bücher wurden bisher in fünf Sprachen übersetzt.
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