Matthew McKay & Jeffrey C. Wood 
Dialectical Behavior Therapy Diary [PDF ebook] 
Monitoring Your Emotional Regulation Day by Day

Do you see average looking guys getting stunning girls and wonder how they do it?Do you wish you had the confidence to approach that hot girl in the supermarket? Do you wish you knew exactly what to …

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness prof …

A behind-the-scenes view of cutting-edge medical research and discoveries that are helping people with disabilities regain control, this book is an insightful look into the possibilities of technolog …

”Beautiful, useful, tender.” – British Vogue ”Gorgeous” – The Green Parent ”More than just a yoga manual” – Harper”s Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is …

Do you want to have a smile that makes you feel confident and happy? If so, then Smile a Mile More is the book for you. It is the library of all the queries of the dentistry. The compilation has the …

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety co …

The Carer’s Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer. This accessible and detailed guide incl …

The story of our family”s journey and God”s covering when my husband received a traumatic head injury. …

Learn how to restore the passion your relationship needs to thrive again. Your marriage can continue to be a sweet experience when it is put in its right place and allowed to pursue its God-given pur …

LOSING WEIGHT AND ACHIEVING A FITTER AND HEALTIER BODY ONLY SEEM TO BE A DISTANT DREAM FOR MOST PEOPLE. WITH THE EMPTY CALORIES IN OUR FOOD AND THE SEDENTARY LIFESTYLE WE ALL LIVE, IT SEEMS THAT WEIG …