Stuck with a few extra pounds around the middle? Feeling like the pudge will never budge? Twentieth-century fitness guru Samuel G. Blythe points out that losing weight doesn’t have to be drudgery — instead, the weight loss journey can be looked at as one of life’s great adventures. This guide to shedding pounds and finding happiness along the way remains timely and relevant today.
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Bahasa Inggeris ● Format EPUB ● Halaman-halaman 23 ● ISBN 9781775413523 ● Penerbit The Floating Press ● Diterbitkan 2009 ● Muat turun 6 kali ● Mata wang EUR ● ID 2414912 ● Salin perlindungan Adobe DRM
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