Tony Attwood 
Exploring Feelings: Anxiety [EPUB ebook] 
Cognitive Behaviour Therapy to Manage Anxiety

Sokongan

Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:

  • Overview of the Exploring Feelings Program

  • Introduction to Cognitive Behavior Therapy

  • The Emotional Toolbox

  • Social Stories

  • Research Evidence on the Effectiveness of Exploring Feelings
  • and more!

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    Overview of the Exploring Feelings Program
    Introduction to Cognitive Behaviour Therapy
    Modifications to Conventional Cognitive Behaviour Therapy
    Affective Education
    Cognitive Restructuring
    Comic Strip Conversations
    The Emotional Toolbox
    Additional Tools for the Toolbox
    Social Stories
    Research Evidence on the Effectiveness of Exploring Feelings
    References
    Sessions 1 through 6
    Trainer’s Notes
     

    Mengenai Pengarang

    Tony Attwood is a practicing clinical psychologist with more than 25 years’ experience. He has worked with over 2000 individuals of all ages with Asperger’s syndrome. He presents workshops and runs training courses for parents, professionals and individuals with AS all over the world and is a prolific author of articles and books on the subject.

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    Bahasa Inggeris ● Format EPUB ● ISBN 9781949177183 ● Saiz fail 10.2 MB ● Penerbit Future Horizons ● Diterbitkan 2019 ● Muat turun 24 bulan ● Mata wang EUR ● ID 6913706 ● Salin perlindungan Adobe DRM
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