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Windy Dryden 
How to Get the Most Out of CBT [PDF ebook] 
A client’s guide

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perlindungan daripada Windy Dryden: How to Get the Most Out of CBT (PDF)

How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended.How to Get the Most Out of Cognitive Behaviour Therapy (CBT) is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.

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Bahasa Inggeris ● Format PDF ● Halaman-halaman 92 ● ISBN 9781317609476 ● Penerbit Taylor and Francis ● Diterbitkan 2015 ● Muat turun 3 kali ● Mata wang EUR ● ID 4151868 ● Salin perlindungan Adobe DRM
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Windy DrydenUniversity of London, UK) Dryden Windy (GoldsmithsUniversity of London) Dryden Windy (Emeritus Professor of Psychotherapeutic Studies at Goldsmiths

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