Vital Breath of the Dao is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts.
An excellent introduction for Qigong beginners, the book will also be of interest to experienced practitioners, students of classical Chinese Medicine and anyone interested in Classical Chinese culture and anthropology.
Jadual kandungan
Introduction. Part I. Pin Ming Lun Dao – Tea and the Dao. 1. Dao Fa Zi Ran – The Dao Models Itself on the Way of Nature. 2. Tian Want Hui Hui – The Universal Network. 3. Don Xi Yuan Tong – The Pathway of Yin Yang. Part II. Han San He Yi – Holding Three in One: The Fundamentals of Chinese Shamanic Qigong. 4. Xiang – Symbolism. 5. Shu – Numerology. 6. Li – Theory. Part III Laohu Gong – Chinese Shamanic Tiger Qigong Form. 7. Men (Doorway) – Learn the Name. 8. Gen (Root) – The Background. 9. Dou (Shaking) – The Ritual of Heart. 10. Fa (The Way) – Shamanic Tiger Qigong Movements. Afterword. Index.
Mengenai Pengarang
Chungliang Al Huang is the founder of Living Tao Foundation, an international cultural-arts network for lifelong learning, and the director of the Lan Ting Institute, a cross-cultural study and conference center at the sacred and historic Wu Yi Mountain, now a UNESCO World Heritage Site in the People’s Republic of China, and at Gold Beach on the Oregon Coast in the USA. He has written many classic books including Embrace Tiger, Return to Mountain: The Essense of Tai Ji; Essential Tai Ji; and The Chinese Book of Animal Powers, all of which are now brought back into print by Singing Dragon.
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