Carolyn Bryant Block & Stanley H. Block 
Mind-Body Workbook for Stress [EPUB ebook] 
Effective Tools for Lifelong Stress Reduction and Crisis Management

In his remarkable debut book, Qualities of a Happy Marriage, author Afonso Daniel Sanana shares the secrets to building a fulfilling marriage. He weaves an intricate tapestry of heartfelt wisdom and …

‘This book combines academic research with a clear, proven pathway to better outcomes for young people – in an entirely readable way.’Sarah Edwards, secondary school headteacher’I’ve been a foster pa …

Camilla Rose was searching for one thing, that was love. She thought that she found it. She fell in love with her best friend Aaron Jefferson. She was in love with him for years and didn”t realize i …

This book provides a simple yet effective way to motivate yourself to get into shape – exactly the way you want to!A lot of us want to make the right changes to our lifestyle to make sure we live the …

THE CARER’S GUIDESpiritual and Practical Advice!By The Abbotts This latest book by The Abbotts deals with the problems associated with caring for an ill patient. Many Carers are often faced with thes …

”An essential evidence-based handbook for every family” – Gary Neville ”An amazing resource for families, teachers and teens” – Dr Gemma Newman, the Plant Power Doctor ”A great resource for te …

You have The Lunatic Gene.The Lunatic Gene is the trait within you that reacts to to criticism and doubt. It causes some people to disregard their health, wellbeing, mood and life, whilst it propels …

Poetry has always been our refuge in this life. We read it when we want to find our sanity, our balance, and hope in the days we aren’t feeling so great. And often, the hardest thing is to find the r …