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Running can and should be fun. As a runner of over twenty years (and a deep-diving nerd on the subject), author Sarah Austin Casson shares her best tricks and tips on how to get started running–and …

What’s Left When There’s Nothing Left? If you’ve ever asked yourself this profound question in the crucible of an ultramarathon, then Runhundred speaks directly to you. It is precisely what …

Take a marginal ballplayer, Vince Donato, in the twilight of a long career, who has been known for his running with Hollywood starlets, racketeers, and barroom brawls. Next, put him on an expansion t …

Walter Glover’s fall on Mount Rainier led to the discovery of three aneurysms in three separate body systems, a medical rarity. That persuaded the senior-citizen adventure author to abandon his world …

Ultra running is one of the world’s fastest growing sports and in Ian Corless who runs the scene’s most influential podcast, ultra-running has the perfect author to chronicle its rise. Running Beyond …

The Unfinished Race – Redefining the Recovery Process details Kylene Cochrane’s struggles with physical injury as a competitive athlete, and the ‘mental injury’ she suffered as a result.  H …

The Philosophy, Psychology and Physiology of the Lydiard Training System combine to form the most proven and successful endurance training approach in the world. Since New Zealander Arthur Lydiard’s …

For Gil, getting an education at a Division I university was merely the byproduct of racing cross country at the next level. His life is thrown into chaos when he meets a girl, the irresistible and q …

This is a fantastic vintage guide to exploring, with chapters on required equipment, preparation, navigation, history and notable explorers, and much more. ‘Exploring’ is highly recommended those wit …