Editors of Runner’s World Maga 
Going Long [EPUB ebook] 

From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate …

Many sailboat owners undertake cruises in their boats, travelling from one port to another, sometimes on a day trip and sometimes for a week or two. The aim of this book is to give novices the inform …

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewardin …

Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness is a comprehensive text that will provide students with meaningful lab experiences–whether they have access to sophi …

Knots in Use is a bestseller amongst knotting books. Bite-sized and accessible, it covers all the most useful and practical knots, bends, hitches, whippings and splices used everyday by anyone going …

The nineteenth century was a golden age in British sports. Not only were sports immensely popular, but they began to assume the forms and qualities that still characterise them today. Moreover, the l …

A collection of previously unheard-of, incredible tales from the Indiana University Athletics program. For over 125 years, Hoosier athletes and coaches have grabbed headlines with their accomplishmen …