Eystein Enoksen & Eldin Onsgard 
Fitness on Foot [EPUB ebook] 

From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate …

Many sailboat owners undertake cruises in their boats, travelling from one port to another, sometimes on a day trip and sometimes for a week or two. The aim of this book is to give novices the inform …

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewardin …

Coaching adventure sports is part of the core work of many adventure educators but has been largely neglected in the adventure studies literature. This is the first book to link contemporary sports c …

Originally the preserve of Afro-Brazilian slaves, the marginalized and the underclasses in Brazilian society, capoeira is now a mainstream sport, taught in Brazilian schools and practised by a range …

”When I was first invited by a new – and handsome – man to the local Yacht Club to see his boat, I happily conjured up alluring pictures of me in an expensive bikini and a great suntan. It didn”t o …

Over the last half-century, the Philadelphia Phillies have experienced epic highs—World Series titles in 1980 and 2008—and frustrating lows, and Larry Shenk has been there for every minute of it. He …

Why do women follow sports? How do they participate from the sidelines and what is the significance of this contribution? What can female fandom tell us about gender relations in sport? This book exp …

Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all the drills are illustrated and …

The Brazilian football team is one of the wonders of the modern world and legendary names like Pelé, Garrincha and Ronaldo inspire awe in football-lovers everywhere. But in Latin America”s largest c …