Jane Ogden 
Psychology of Dieting [EPUB ebook] 

Ondersteuning

Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food?The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in dieting. Exploring the cognitive, emotional and social triggers which lead us to make poor decisions around food, the book considers what it means to diet well. By understanding our psychological selves, the book shows how we can change our un...

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Taal Engels ● Formaat EPUB ● Pagina’s 132 ● ISBN 9781351386333 ● Uitgeverij Taylor and Francis ● Gepubliceerd 2018 ● Downloadbare 3 keer ● Valuta EUR ● ID 6701364 ● Kopieerbeveiliging Adobe DRM
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