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Joshua Clark & Mark Lauren 
Fit in neun Minuten [EPUB ebook] 
Ohne Geräte – Supereffektives Training mit dem eigenen Körpergewicht – Vom ‘Fit ohne Geräte’-Bestseller-Autor

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Hoes van Joshua Clark & Mark Lauren: Fit in neun Minuten (ePUB)

Fit ohne Geräte: schnell, effektiv, einfach
Der Autor der Millionen-Bestseller-Reihe ‘Fit ohne Geräte’ Mark Lauren präsentiert die Quintessenz seiner Fitnessformel: Dreimal pro Woche knackige 9-Minuten-Workouts mit dem eigenen Körpergewicht statt wie bisher 30-Minuten-Übungen. Das ist der ultimative Weg zum schlanken und starken Traumkörper ohne Kosten fürs Fitnessstudio, mit minimalem Zeitaufwand und maximalem Effekt. Mit unglaublicher Intensität werden so viele Muskeln wie möglich auf einmal angesprochen, dass das Sixpack garantiert ist. Die Erfolgsformel ist zurück: schneller, wirksamer und einfacher als je zuvor!

€15.99
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Over de auteur

Mark Laurens Weltbestseller ‘Fit ohne Geräte’ erschien in über 20 Ländern und verkaufte sich millionenfach. Das Fitnessprogramm basiert auf Laurens Erfahrungen als Trainer von fast 1000 Elitesoldaten des amerikanischen Militärs, die er auf ihren Einsatz bei Special Operations vorbereitet hat. Seit seinem Erfolg als Autor baut Mark Lauren das ‘Fit ohne Geräte’-Netzwerk online wie offline weiter aus mit offiziellen Trainern, Online-Programmen und der intensiven Betreuung seiner Fangemeinde.
Koop dit e-boek en ontvang er nog 1 GRATIS!
Taal Duits ● Formaat EPUB ● ISBN 9783641275402 ● Bestandsgrootte 68.1 MB ● Uitgeverij Südwest Verlag ● Stad München ● Land DE ● Gepubliceerd 2021 ● Downloadbare 24 maanden ● Valuta EUR ● ID 7943593 ● Kopieerbeveiliging Sociale DRM

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