Matthew McKay & Jeffrey C. Wood 
Dialectical Behavior Therapy Diary [PDF ebook] 
Monitoring Your Emotional Regulation Day by Day

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

"Maintaining Health (Formerly Health and Efficiency)" by Rasmus Larssen Alsaker is a comprehensive guidebook focusing on optimizing health and efficiency through various lifestyle choices. …

The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …

Keeva Hargrove, The Hair Doctor, asks the question, ‘Is there pork in your products?’ Her answer may surprise you. Learn if you are a ‘product junkie’ and, if so, how you became one through brand nam …

A fictional true to life-like love story which captures the exciting action of the Rodeo world. A heart warming story of two contestants whose lives are entwined and changed by the events involving t …

Low Dose Naltrexone (LDN) Testimonials come together to help celebrate the 20-year anniversary of the LDN Research Trust. New Horizons is a book to celebrate the 20th Anniversary of the LDN Research …

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety co …

A witty yet practical guide to defeating the ten most common childhood ”nasties”. The all-seeing, all-knowing powerhouse that is Mumsnet brings you the ultimate pocket guide to the most testing of …

Raising a baby is joyful, amazing . . . and ridiculously difficult. But with some insight into what”s actually going on inside your little one”s head, your job as a parent can become a little bit e …