Pregnancy is a critical period requiring heightened nutritional awareness to ensure the health of both mother and child. Social workers play a pivotal role in educating and supporting expectant mothers, making nutritional knowledge essential. This book serves as a comprehensive resource, offering evidence-based guidelines on the dietary needs during pregnancy.It covers key nutrients such as folic acid, iron, calcium, and omega-3 fatty acids, highlighting their importance in fetal development and maternal well-being. Practical advice on managing common pregnancy-related issues like morning sickness, gestational diabetes, and food aversions is provided.Additionally, the book addresses socioeconomic factors that impact nutritional choices, offering strategies for social workers to advocate for better food security and access to prenatal care. By understanding cultural dietary practices, social workers can offer personalized nutritional guidance.Through case studies and interactive activities, this guide empowers social workers with the tools to educate pregnant women, promote healthy eating habits, and ultimately contribute to healthier pregnancy outcomes.
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