Ouvrage Collectif 
Herbal Tea Remedies [PDF ebook] 

There are so many ways that our immune systems can be overwhelmed … it’s in our air, our water, our food, our workplace, our stress. This blend of organic and wild herbs is not only helpful but comforting, strengthening and tasty.1 part red clover blossoms 1 part nettle leaves1 part pau d’Arco1 part alfalfa & sage leaves 1 part St.Johns wort tops1 part ginger root Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.