One of the best ways to get fitter is to determine the reasons why you are overweight. It could be that you are ignoring service size whenever you eat, you lack exercise, you love to watch television while eating, and more. Once you are able to do that, you can begin making up a plan that can help you lose weight and achieve your fitness goals.
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Language English ● Format PDF ● ISBN 9788826036908 ● File size 0.2 MB ● Publisher Ouvrage Collectif ● Published 2017 ● Downloadable 24 months ● Currency EUR ● ID 5129596 ● Copy protection Social DRM