Do you want to live a full life filled with happiness and joy?
This book is your guide to the world of positive psychology:
What is happiness: understand the concept of happiness, learn what determines it and how to achieve it.
Happiness factors: learn the key factors that influence our happiness and learn how to use them in your life.
Practical techniques: master effective practices and exercises that will help you increase your level of happiness and positivity.
Positive thinking: learn to think positively, change negative attitudes and focus on the good.
Emotional management: master the skills of managing emotions to cope with stress and negative experiences.
Interpersonal relationships: learn how to build strong and happy relationships with people to receive support and joy from communication.
The meaning of life: discover ways to give meaning to your life and find inner harmony.
This book is your tool for building a happy and fulfilling life. Start your journey to deep joy today!
O autorze
Alexey Sabadyr was born in 1978 in the small town of Snezhnoye. He writes children’s fairy tales, simple and in verse, detective stories, a book about vampires, books about diets, cooking, business, self-development and personal growth, medicine and much more. Thousands of readers have already become acquainted with his wonderful works.
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