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-You can learn to recognize who is REALLY driving your emotional bus in the most difficult 'traffic’ areas of your life. -You can learn how to relax into making healthy changes in the present by appr …

If you had heart disease, cancer, or another physical malady, would you let it run its course, or would you treat it? Physical illnesses can cause you to be less happy, less focused on the task at ha …

This academic treatise provides an analytical construct and associated methodology for evaluating the potential for fulfillment and happiness at both individual and societal levels, encompassing race …

If you are having feelings of anxiety or worry, God has given you the power to change those feelings. Changing Your Feelings workbook merges biblical principles, psychology/CBT, and health to bring y …

Explore the many facets of our most valued emotion Cardiologist and professor Armin Zadeh revisits psychologist Erich Fromm’s The Art of Loving, a book that has fascinated him for decades . The Forgo …

Working with anger takes a delicate balance of containment and expression. Creativity helps us do just that. Based on art therapy theory and practice, the activities, materials, instructions, process …

People use credit cards to buy groceries, go shopping, and do many other things. They use credit cards like candy. When people get their credit card bills, they pay the minimum amount due because the …

The Newest edition of this classic work is presented in an updated format. Dr. Tomanís revisions to the text include new interpretations of statistical data, a questionnaire for reader use, and a ful …

This single skill can make or break your relationships. Finally learn how to be effective with people. There is an empathy drought in our world, but that doesn’t mean it has to affect you. Learn how …

On Foreign Ground, A True Story of a Wild Soul-charts a journey over time and world geography after the author, Ingeborg van Zanten Hayes born in the Netherlands, has a mental breakdown. Her search f …