Damo Mitchell 
A Comprehensive Guide to Daoist Nei Gong [EPUB ebook] 

Wsparcie

Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice.
This book provides a unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author’s previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice.
Going into unparalleled detail whilst remaining accessible, it explains the philosophy at the heart of Nei Gong , and the steps whereby transformation is achieved. Essential reading for anyone seriously interested Qi Gong, Chinese martial arts, and the Daoist tradition, the book will also be an invaluable resource for practitioners of Chinese medicine, or advanced meditation.

€42.99
Metody Płatności

Spis treści

Preface; Foreword by Paul Mitchell; Acknowledgements; 1. Qi Gong, Nei Gong and Qi; 2. Health and Personal Evolution; 3. The Qi Gong Body; 4. Preparing the Body; 5. Regulation of Breath; 6. Regulating and Shaping the Mind; 7. The Nature of Jing; 8. Awakening the Energy Body; 9. Movement of the Yang Qi; 10. The Art of Qi Gong; 11. Attainment of Internal Vibration/Life; 12. The Stage of Qi to Shen; 13. Concluding Thoughts; Appendix 1 – Qi Gong Deviation; Glossary of Pinyin Terms; Boxed Out Text; About the Author

O autorze

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.

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Język Angielski ● Format EPUB ● Strony 568 ● ISBN 9780857013729 ● Rozmiar pliku 10.4 MB ● Wiek 22-99 lat ● Wydawca Jessica Kingsley Publishers ● Miasto London ● Kraj GB ● Opublikowany 2018 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 6687771 ● Ochrona przed kopiowaniem Adobe DRM
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