From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, Ph D, a practical guide to transforming your anxiety from a burden to a benefit.Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxie...
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Język Angielski ● Format EPUB ● Strony 352 ● ISBN 9781400328345 ● Wydawca Harper Horizon ● Opublikowany 2023 ● Do pobrania 3 czasy ● Waluta EUR ● ID 9193503 ● Ochrona przed kopiowaniem Adobe DRM
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