Achieve Success and Prosperity through the Principles of Yoga
Although millions of Westerners practice yoga simply for its health benefits, the philosophy and wisdom behind the multifaceted discipline have far more to offer. In
The Jewel of Abundance, award-winning author and Kriya Yoga teacher Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful teachings on prosperity. She draws upon the ancient Vedic tradition of yoga philosophy and practice and shows how spirituality and earthly success can complement each other, leading to realization of the higher Self. O’Brian presents a clear explanation of both the philosophy of yoga and the nuts and bolts of practice, such as setting up a daily meditation routine, incorporating mantras, discerning how to cooperate with universal principles for complete well-being, and cultivating mindfulness in action.
Along the way, she illustrates her lessons with personal stories and timeless sayings from great sages, both Eastern and Western. With O’Brian’s insightful guidance, readers will discover an inexhaustible source of abundance that is available to them whenever they look within.
Spis treści
Preface
Foreword
Introduction
Part One: Set the Foundation upon Your Heart
Chapter One: Thrive for the Sake of Your Soul
Chapter Two: Realize Your Essentially Abundant Nature
Chapter Three: Meditate and Experience Wholeness
Chapter Four: Optimize Success and Overcome Obstacles
Chapter Five: Let Enough Be Enough
Chapter Six: Start with Your Inner Resources
Part Two: Realize True Abundance
Chapter Seven: Cultivate Faith
Chapter Eight: Affirm Your Soul
Chapter Nine: Live from Life’s Profoundly Generous Overflow
Chapter Ten: Bless by Giving and Receiving
Chapter Eleven: Develop a Giving Consciousness
Part Three: Follow the Roadmap for Fulfilled Living
Chapter Twelve: Keep it Simple
Chapter Thirteen: Find Freedom from Attachments
Chapter Fourteen: Find Happiness, Joy, and Contentment
Chapter Fifteen: Cultivate a Heart of Gratitude
Part Four: Open the Windows of Your Mind
Chapter Sixteen: Begin with a Focused Mind
Chapter Seventeen: Use the Power of Your Mind
Chapter Eighteen: Tame the Emotions and the Tongue
Chapter Nineteen: Discipline Your Life
Chapter Twenty: Be Steadfast on the Path
Part Five: Simply Thrive
Chapter Twenty-One: Good and Better
Chapter Twenty-Two: What We Really Want
Chapter Twenty-Three: Keep Your Soul
Chapter Twenty-Four: Embrace Your Dharma
Chapter Twenty-Five: The Energy of Desire
Part Six: Live in Joy
Chapter Twenty-Six: Renounce and Enjoy
Chapter Twenty-Seven: Imagine Enlightenment
Chapter Twenty-Eight: Cultivate Peace and Joy
Chapter Twenty-Nine: Bring Forth Your Divine Potential
Chapter Thirty: Follow Your Bliss
O autorze
Ellen Grace O’Brian is a
yogacharya (an esteemed yoga teacher), a radio host, an award-winning poet who weaves poetry into her teachings on spiritual matters, and the spiritual director of the Center for Spiritual Enlightenment in San Jose, California. Ordained by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, she has been teaching Kriya Yoga philosophy and practice nationally and internationally for over three decades.
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